This article is dedicated to Jas Waters (Jas Fly) a prominent journalist and writer on the hit show “This is Us” who committed suicide just before the quarantine was lifted. Jas was a successful Black woman who was at the height of her career. On the outside looking in, it appeared that life for Jas was good. She was financially stable, receiving notoriety for her work, and seemingly happy and living her life. Yet, and still, she had an internal battles that she succumbed.
We’re on lockdown right? This is just a friendly reminder that you do not have to come out of this lockdown with a new skill , a new business, or trade! I keep seeing people say that which just highlights that people love repeating things they think is trendy and/or popular. It also shows that the entire point of all this change is to FORCE YOU TO SLOW DOWN! How many times do we see people talking about they arent getting any sleep because it’s money to be made? “They are out here grinding and hustling 24/7.” Continue reading “Slowing it down…”
I like to think of the glass as half full rather than half empty. Of course there are days when my negative thoughts are stronger than my positive ones, but I remind myself that being positive brings more positivity to me. Being positive isn’t as easy as the memes on Instagram display. You actually have to work towards being positive. Continue reading “A Golden State of Mind”
Anxiety disorder is the most common mental illness in the United States, affecting about 40 million adults per year. It’s not unusual for people who have anxiety to also suffer from depression, and vice versa. The most common form of depression is Major Depressive Disorder- which affects roughly around 16.1 million adults.
Some of us suffer from both anxiety and depression when major life altering events occur, such as losing your job, death, a break up, and even your family expanding. If you have never experienced either one, consider yourself lucky, but when you receive that call from a friend or family member please keep these things in mind to be considerate: Continue reading “Things you shouldn’t say to someone suffering from anxiety and depression!”
On the internet, it seems like everyone’s goal is to get to the bag- which is a great thing! We can’t eat, pay bills, or live without getting a bag. Money is a necessity, and I’ve come to the conclusion that enough of it is never really enough. You’ll always want more so that you can do more. Continue reading “The bag!”
Everyday we read articles about tragic events that have happened somewhere in the world and sometimes in our own neighborhoods. We lose family members, friends, jobs, and relationships. Unfortunately, these are realities of life. I often hear so many people say that they “just want to be happy.” I’m guilty of that very statement myself, even though I know the truth. Continue reading “Happiness….”
